In any case, I haven't had tuna salad in a while and (as usual) I needed a quick dinner. No bread in the house but I do have a couple of tortilla wraps left. Score! I even made it with some Greek yogurt to increase the protein and decrease the fat. That oughtta offset that box of chocolates I devoured at work earlier today...right? XD
Tuna Salad Wrap
(serves 2)
Ingredients:
- 2 170g (7oz) cans of tuna, flaked with a fork
- 1 Tbsp mayonnaise
- 2 Tbsps Greek yogurt
- 1 celery rib, finely diced
- 3 Tbsps capers, drained & minced
- Salt & freshly ground black pepper to taste
- 2 flour tortillas
- Butter/green/red lettuce or spring greens (optional)
Directions:
- Combine tuna, mayonnaise, Greek yogurt, celery, and capers in a small bowl and mix until well blended. Add salt and pepper to taste.
- Spread some lettuce (optional) in the center of 1 of the tortillas. Spoon one half of the tuna salad on top of the lettuce. Fold the sides over the filling and roll up into a wrap. Repeat for second wrap.
- Slice each wrap in half and serve with a side salad and soup. Enjoy!
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