I like to put ginger in his oatmeal. It doesn't really give it much taste but it's better for his immune system. Don't ask me why. It's a Chinese ying and yang kind of thing. His chi is too "cold"/he has too much "air" I guess? I'm not sure how to explain it in English, but that basically was the direct translation...ish. :\
Blueberry Oatmeal
(makes 5 cups)
Ingredients:
- 1 cup Coach's Oats
- 3 cups water
- 3 cups frozen blueberries, divided
- 1 Tbsp packed brown sugar
- 1 Tbsp ground cinnamon
- Juice of half a lemon
- 1/2 inch knob ginger (optional)
Directions:
- In a medium pot, combine 1 cup blueberries, brown sugar, ginger, water, cinnamon and lemon juice and bring to a boil.
- Stir in oats. Turn heat low to a simmer and cook for 5 minutes, stirring occasionally.
- When cooked, turn off heat and stir in remaining frozen blueberries.
- Cool to room temperature before serving.
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